Yoga Ditties: Vrksasana

Vrksasana: Tree Pose

Ditty by Kathryn Ryan

Yoga Ditties: Urdhva Mukha Svanasana

Urdhva Mukha Svanasana: Up Face Dog
Poem by Kathryn Ryan

 

Yoga Ditties: Urdhva Dhanurasana

Urdhva Dhanurasana: The wheel or upward bow.
Ditty by Kathryn Ryan

 

 

Yoga Ditties: Sirsasana

Sirsasana: Headstand
Ditty by Kathryn Ryan

Yoga Ditties: Trikonasana

Utthita Trikonasana: Extended Triangle Pose
Ditty by Kathryn Ryan

Yoga Ditties: Pincha Mayurasana

Pincha Mayurasana: Feathered Peacock Pose
Ditty by Kathryn Ryan

Yoga Ditties: Garudasana

Garudasana: Eagle pose or the mythic ‘King of the Birds’
Ditty by Kathryn Ryan

Yoga Ditties: Nataraja

Nataraja: Lord of the Dance Pose. Nataraja is another name for Shiva, whose cosmic dance is the creation and destruction of the world.
Ditty by Kathryn Ryan

Hasta Padang

Hello. Apologies for the the blogging silence. I’m still here, back from a place of little internet and yoga on 70’s shag pile carpet.

Later this week I promise to publish the chosen designs for the vests, hoodies, notebooks and cards, I hope no one will be too devastated. The shop launch is getting closer, be ready.

 

 

 

Sun Salutation A