My friends and Wonder Women Kat Brown and Rachel Crean in Nepal.
They have just finished a 2 week bike ride in the Nepalese mountains. They now have thighs and buns of steel and have heard many prayer flags flutter dreams across the skies as they slept at night.
Of course they whipped out some mountain top yoga poses and Miss Crean did her best to wear her Yoga Will Save the World top in every single photo.
Here my beautiful friend Loulou in Hong Kong sporting a Yoga Will Save the World Vest. In 2002 we lived in Paris together near the Moulin Rouge, we yoga-ed daily at Caroline Boulinguez’ Samasthiti Studio near Bastille. It was the first studio I taught at. When we weren’t yoga-ing we were drinking wine in cafes. They were fine times.
Hello, I’m in Australia still yoga-ing, still working on my handstands and my website. I am going to post some pictures this week of the lovely things I’ll be selling there and hopefully by the end of the week the website will be up.
For now here are some photos of a hand standing man on the beach I took last week for your viewing pleasures.
Here is Jessica, Shelly’s niece, doing yoga in her Tutu.
She likes piggy backs, dancing with her twin sister Grace, and Fab Ice-Lollies. She has been playing yoga since she was 2 and 3 quarters and rolling herself up in her aunties yoga mat.
Most of my days I’m involved in legal tussles with baddies.
If I’m feeling naughty I love to take my bikini off when I’m swimming in the sea.
If I’m feeling nice I love to sing on my bike and bring my friends flowers.
Once upon a moment I went to my yoga class and I thought There’s always fluff on my feet……
One time, during alfresco yoga the wind changed and I was stuck in Warrior 1 pose for a couple of days. That will teach me.
One day, when I rule the world and it is law to eat Nutella all the livelong day I will also be able to Stand on one leg without wobbling.
When you speak to me of yoga matters please refer to me by my yoga super hero name of Cocosana.
If I have one piece of yoga advice for you it’s this: It doesn’t matter if you can’t do it, just have a go, no one’s looking.