Hello, Baz and I are running another Summer Fix. If this information has passed you by and you’re excited by the idea of a week of getting fitter and more flexible don’t worry as there are still a couple spots left. Get in touch.
Where in the world is this well wrapped down face dog demonstrating Basilie Moffat of the Point2 Fitness duo?
Hello, I’m Baz
Most of my days I tell people to do stuff and they do it. I also cycle around quite a lot and hang out in Grind.
If I’m feeling naughty I love to sit in Grind all day ordering one coffee after another.
If I’m feeling nice I love to Cook – if there’s nobody around to cook for, I just cook splendid feasts for myself I totally love it, but always best to share with someone else.
Once upon a time I went to my first yoga class and though everyone was very very serious and bendy.
One time, during alfresco yoga the wind changed and I was stuck in an inflated tortoise for a couple of days. That will teach me.
One day, when I rule the world and it is law to drink flat whites all the live long day I will also be able to headstand from the crow.
When you speak to me of yoga matters please refer to me by my yoga super hero name of ‘Loving Words’
If I have one piece of yoga advice for you it’s this: When told to look up to the ceiling in a twist, it’s a lot easier not to!