Yoga at Danyfan, Brecon, Wales

I have just come back from teaching yoga at Emma, Stevie and new addition baby Rosie’s, beautiful B&B in Brecon.

Mornings were all about yoga in the sunny conservatory and Emma’s delicious post yoga brownies. Afternoons were filled with Gemma and Katie marathon training along the canals, coach Shelly biking along side providing them with gels, waters and stories and Ross and myself attempting to run up to Penyfan where the views are astounding and snow fell.

One afternoon Stevie gave us a baking class. With Stevie’s patience and wizardry bakery skills we learnt how to make sourdough, pizza bases, focaccia, buns, loaves and flowerpot granary buns. We fell into bed that night in happy bread comas.

Evenings were spent in front of the fire eating Stevie and Emma’s beautiful meals, enjoying a glass of wine or the local G&T and then getting competitive with rounds of bananagrams. 

Late summer dates will be up for grabs soon.

Rebsx

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